On Her Mark

On Her Mark: Olympic rower Michelle Sechser on the big impact of small changes

Sechser is aiming to compete in her second straight Olympic Games.

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Danielle Parhizkaran-USA TODAY Sports

Michelle Sechser competed in the women’s lightweight double sculls semifinal at the Tokyo 2020 Olympic Summer Games.

Michelle Sechser is an Olympic lightweight rower with her eyes set on a second Games in Paris in 2024.

This the final year that the lightweight double boat class will race in the Olympics, so Michelle has been embracing the joy and fulfillment of the sport this season. The 11-year national team veteran has accomplished impressive finishes and great improvement in the process, all in preparation for trials and what comes beyond.

Sechser joined NBC10's Hannah Donnelly on a new episode of the On Her Mark podcast to discuss the following topics and much more:

  • Experience at high altitude training camp in Colorado Springs
  • The impact small changes can have on big results
  • Teamwork
  • Racing in a flow state
  • Big 'Head of the Charles' Champions Singles
  • Lessons learned at Tokyo Olympics

On Her Mark Podcast: How Marginal Improvements Can Make a Big Impact with an Olympic Rower Listen and Subscribe | Watch on YouTube

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